Monday & Friday: 7:00 pm from the Hamworthy Club, Magna Road. These runs take place off-road during the months of March to October. After working up a thirst on the run members usually retire to the comfort of the Hamworthy Club for a bite to eat, a few refreshments and some lively conversation.

Wednesday: 6:30 pm. April-October at Poole Park cycle track. Mid October to mid March, hill sessions by Corfe Hills School.

The Isle of Purbeck is the normal location for our Sunday morning run. Meet at the Sandbanks ferry at 8:00 am. Distance will vary between 7 and 20 miles. There will be occasions when the Sunday run will take place from an alternative location, so please check location before setting out.

Here is a link to some photographs taken on a typical Sunday run. Sunday Runs