Dorset Athletics   The new updated home of information about fixtures and results from around Dorset - updated bi weekly.   

Exercise Physiology  Although not updated since 1997, this is a thought provoking resource of genuine use to runners. Packed with in depth and well researched articles. See for example the item on interval training.

The Lore of Running   Now in its 4th edition, Dr Timothy Noakes book is a the runners "Bible". He has been there, done it and knows the science. The only book on running you will ever need. The link is to the Amazon Uk web site.